Quick Answer: What Are The 5 Areas Of Personal Development?

What are the 4 stages of personal development?

Terms in this set (4)Physical Growth.Emotional Growth.Social Growth.Intellectual Growth..

How can I improve myself in 2020?

10 Ways to Change Your Life in 2020Adopt a healthier diet. Eat more fruits and veggies, healthy grains, and nuts. … Design a better morning routine. … Travel to a new place. … Commit to reading daily. … Declutter your life. … Deepen your relationships. … Be vulnerable. … Cut out one bad habit.More items…

How can I improve my daily?

6 Top Ways to Improve Your Daily RoutineOptimize your work. The best rest is change of work. … Set up a schedule. … Minimizing time wasted on routines. … Include exercise in your daily schedule. … Maintaining your productivity throughout the day. … Use tools that will help you concentrate.

What is personal development in your own words?

From Wikipedia, the free encyclopedia. Personal development is defined as activities that develops a person’s capabilities and, build human capital and potential, facilitate employability, and enhances quality of life and the realization of dreams and aspirations.

What are the 5 aspects of personal development?

5 Aspects of Personal DevelopmentSpiritual Development. Spirituality is important whether you are religious or not. … Emotional Development. Being an emotionally strong person will serve you well in all areas of your life. … Mental Development. … Social Development. … Physical Development.

How can I improve my personal development?

10 Things You Can Do in Your Daily Life to Improve Your Personal Development. … Read about what you want to improve. … Find a mentor. … Reflect at the end of each day. … Create a strong practice regimen. … Find others to push you and train with. … Create a reward/punishment system. … Stay honest with yourself.More items…•

What are the key features of a personal development plan?

Elements of Your Personal Development PlanA clear vision of where you want to be and why. … A good understanding of the skills you need to develop to achieve your vision. … A clear idea of the standard you need to achieve, and how different that is from your current standard. … A level of priority for each area.More items…

What is a personal development goal?

Personal development goals are objectives you set to improve your character, skills and capabilities. Setting these goals involves assessing yourself and identifying the areas in which you can improve to maximize your potential. To get started with personal development, you should create a plan with actionable steps.

Why is it important to know yourself better?

When you know yourself, you understand what motivates you to resist bad habits and develop good ones. You’ll have the insight to know which values and goals activate your willpower. … Tolerance and understanding of others. Your awareness of your own foibles and struggles can help you empathize with others.

What are the 3 aspects of personal development?

Let me give you those:Spiritual. I know when you talk spiritual you can get in an argument most anywhere, but I have a single belief that says humans are not just animals. … Physical. The mind and the body work together, so we’ve got to give some attention to both, mind and body. Development of mind and body. … Mental.

What are the personal development skills?

Examples of personal development skillsCommunication.Interpersonal.Organization.Problem-solving.Self-confidence.Adaptability.Integrity.Work ethic.More items…•

How do you see your self?

6 Steps to Discover Your True SelfBe quiet. You cannot and will not be able to know yourself until you take the time to be still. … Realize who you truly are, not who you want to be. … Find what you are good at (and not good at). … Find what you are passionate about. … Ask for feedback. … Assess your relationships.

How do you self develop yourself?

Here’s a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.Cultivate gratitude. … Greet everyone you meet. … Try a digital detox. … Use positive self-talk. … Practice random acts of kindness. … Eat at least one meal mindfully. … Get enough sleep. … Breathe consciously.More items…•

What is personal development examples?

Listed below are 21 personal development goals examples that will aid and augment your personal growth journey into a happier more confident you. Embrace Empathy. Empathy is about objectively comprehending differing perspectives which in turn provides a wealth of insight into your perspective. Confidence.

What are some good personal development goals?

Here is our Top 6 List of the most common self-improvement goals:# 1 – Become more fit and healthy (and in particular, lose weight). … #2 – Find our purpose in life. … #3 – Acquire more skills for success. … #4 – Improve our personal relationships. … #5 – Develop a deeper level of commitment and drive to challenge ourselves.More items…•